Wellness Wednesdays For Adults Meditation & Yoga with Al Dressler – 10:00-10:30 a.m. See weekly email for zoom link. Join with some of our B’nai Israel wellness gurus for gentle meditation, breathing, and yoga exercises to get you through the hump day. Our first adult session on May 6 will be led by Al Dressler who Continue Reading »
For Young Children – Yoga with Miss Alexa – 1:00-1:30 p.m. See weekly email or Remini for zoom link. This week – The Very Hungry Caterpillar Yoga – a lesson on healthy eating. Bring your book if you have it.
Introduction to Mussar with Rabbi Schultz See the weekly email for zoom link. Mussar is a traditional Jewish path of spiritual development that leads to awareness, wisdom, and transformation. It is a treasury of teachings and practices that help individuals understand their true nature as holy souls, then to break through the barriers that surround Continue Reading »
Wednesdays, from 8:00-9:00 p.m. See weekly email for zoom link. Since it certainly feels like we are living in “The Twilight Zone” these days (!) let’s take a break from our current reality and enter an alternate universe together! During each class, we’ll watch a different “Twilight Zone” episode together and then discuss the rich Jewish themes and values Continue Reading »